A PLACE TO COME TOGETHER

YOU are Brave
YOU are Strong
YOU are Beautiful

At The Bar Health and Fitness, our big want is to make all women comfortable in a place of exercise and movement. Whether you are a beginner or have been training your whole life, there is a place for you here. 

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We understand that with trying anything new, comes nerves and a feeling of anxiety. About being the slowest, the weakest, not knowing anyone.... the list is long. But we hope you leave your first session knowing that you have a place here. That we can help you grow in body and mind. 

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As a locally owned business, the success and how we make our members and visitors feel is everything to us. 

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This is a no judgement space, where we welcome you to come join us and transform your life.